Polly Tyrer - Food Development
 
New Potato and Chick Pea Curry
serves 2 - 3
 
 
Dried chick peas have a pleasing nutty texture but if you don’t want to bother with the soaking of pulses use a 400g tin of chick peas.  Skip stage 1 and add the drained and rinsed chick peas at stage 3.
 
100g chick peas, soaked overnight  
2 teaspoons oil for frying 
1 teaspoon black or yellow mustard seeds 
I medium onion, chopped 
2 cloves garlic, chopped  
1 – 2 green chillies, de seeded and chopped 
½ teaspoon each of ground coriander, turmeric and paprika
300ml/1/2 pint chicken or vegetable stock 
1 x 220 g tin chopped tomatoes 
300g baby new potatoes 
salt and freshly ground black pepper 
a large handful of fresh spinach  
fresh coriander 
a walnut sized piece of fresh ginger, peeled and grated
 
 
  1. Put the chick peas into a pan and cover with water. Bring to the boil and simmer. 
  2. Heat the oil in a frying pan and fry the seeds until they begin to pop.  Add the onion and fry until soft.   
  3. Stir in the garlic and chilli and fry for 2-3 minutes.  Stir in the ground spices and fry for another minute.  Add the stock and tomatoes and bring to the boil.  Drain and add the chick peas.  Simmer for 20 minutes. 
  4. Check that the potatoes are even sized. Add them to the pan and simmer for another 20 minutes,
  5. 5.  Stir in the spinach and cook briefly.  Add the coriander and ginger.  Stir and serve straight away.