Crumbed fish fillets, chunks of chicken breast or homemade fish cakes make a wholesome light dinner with a large salad and mayonnaise dip or tartar sauce.  Use homemade breadcrumbs made from a wholemeal loaf.  Use a liquidiser or food processor, start the blades turning and drop in chunks of bread.  Process until fine. 

 

Blend in half a teaspoon of paprika pepper to make them golden brown or add a teaspoonful of red pesto or curry paste for extra flavour. 

 

The breadcrumbs will keep overnight in an airtight container or can be frozen.